My yoga story so far…
I am a mother of two and a qualified kids yoga instructor. I am passionate about shaping 4 dimensional kids who are mentally, physically, emotionally and spiritually sound. I believe that yoga is an avenue to creating conscious kids with good character and conduct, which helps to build strong communities.
While I am committed to my Ashtanga practice and continue to learn from my original yoga teacher, I’m also inspired by other yoga instructors and love to try different yoga styles like Vinyasa, Bikram, etc.
Yoga is a healing practice, educating consistently through breath, movement and meditation.
My curiosity, interest and love for yoga is ever-growing and I will continue to embark on this journey of teaching and learning.
“Yoga is the art and science of living, and is concerned with the evolution of mind and body.”
Swami Satyananda Saraswati